Koko FitClub’s Guide to Apocalypse Survival
Beware: Zombies are lurking everywhere these days. They are faster and more aggressive than ever. Dear friends, this can only mean one thing: the Zombie Apocalypse is upon us. Are YOU fit enough [...]
Are You Living the Fitness Life?
KokoNuts of State College, PA living the Fitness Life Everyone who joins a gym does so with a personal goal in mind. Some want to lose weight. Some want to build more muscle. Some want (or need) [...]
Simple Smartraining Tips for Fitness Success
Koko FitClub Chief Fitness Officer Michael Wood lectures on Smartraining When I travel the country, talking to Koko FitClub members about their Smartraining experiences, there are certain core [...]