Another great KAT Adventure with some cool Koko peeps! Christine is taking the picture, she was there too! Thanks to all who come and make it CHALLENGING & FUN! Till next time
from Koko FitClub South Jersey http://ift.tt/1Qe37Qp via IFTTT
The Ultimate Guide to Planning a Healthy Thanksgiving
Thanksgiving dinner is traditionally a time to indulge and relax, which is why it gets a bad rap for being the least healthy holiday on the calendar. Between pre-Turkey Day stress (all that [...]
