Going gluten-free | diet Gluten-free… chances are you know someone who is on a gluten-free diet. But what exactly is gluten and whom does it affect? Gluten is a protein found in barley, [...]
This may be the best workout facility we have ever been to. We are from another Koko Fit Club out of state and spent a week working out at this club. The owners and staff made us feel like we [...]
Most effective gym I’ve ever been to – Struggled with extra weight most of my life, have tried four different gyms before Koko, and always had the same results: No change, mostly due [...]
Member Results … Love Koko Fit club! Small, very clean gym, awesome trainers, and a program that works! In two months, I have lost 15 lbs and 14 inches overall. But gained 27% strength and [...]