The Safe and Healthy Way to Lose Weight as You Age Are you among some of the older adults who have gained weight over the years? Feel like it’s time to create change and shed those unwanted [...]
Getting physically fit can be a mental effort! With Koko FitClub’s fitness and nutrition programs, all of the heavy mental lifting is on us. Physically, our unique four pillar focus [...]
This may be the best workout facility we have ever been to. We are from another Koko Fit Club out of state and spent a week working out at this club. The owners and staff made us feel like we [...]
Most effective gym I’ve ever been to – Struggled with extra weight most of my life, have tried four different gyms before Koko, and always had the same results: No change, mostly due [...]
Member Results … Love Koko Fit club! Small, very clean gym, awesome trainers, and a program that works! In two months, I have lost 15 lbs and 14 inches overall. But gained 27% strength and [...]
Here at Koko FitClub, your local gym and personal training facility, we make setting goals easy – and we make attaining those goals even easier. Through our unique personal training [...]
Congratulations. There’s a brand new year ahead of you and, with it, a fresh chance to improve your health and get in shape. Sounds like last year, right? And the year before that…and the one [...]