Results to EMPOWER your life!

I am on the 6 week challenge. I love how the staff is so positive and help keep you motivated. Everything is made easy from the meal plans and machines. I love how their is always someone available to answer questions. Best gym I have ever been too.

I signed up for the six week challange and became a member. Koko's approach to diet and exercise was just what I needed to get on track to a healthier life style. Everyones super encouraging and always on hand for questions. Joining Koko is definitely one of the best decisions I could have made for myself!

This gym is a personalized way to achieve your fitness goals. The staff is helpful, fun and pushes you to work your full potential. I started with the 6 week fitness challenge losing a whopping 9.7% body fat. If you follow the program and work hard, you will receive amazing results. I now am fully part of the family as a member. Come in and see what I’m talking about.

I needed a kick start. I saw a 6 week challenge at Koko fit club and thought anyone can do something for 6 weeks. As soon as I walked into Koko I was treated with kindness. Everytime I walked in I was greeted by the staff by name, they really care about you. During my challenge I was consistently being closely observed so to make sure I was doing the exercises correctly to avoid injury. The staff is so positive and energetic. Even after working a twelve hour shift I looked forward to going to class. Especially our Tuesday evening class. I am 62 years old I lost 15.6 lbs during my challenge and won the award for most inches lost. But whats more important is what I gained. I am more confident than ever that I can continue to lose weight from what I learned at Koko. Meal planning is part on my Sunday routine so that keeps me on track for the upcoming week. nothing between meals--not even a grape! And the menus they give you are very tasty, especially the pizza. I continue to keep my Tuesday, Thursday, Saturday exercise routine and even try to slip in an additional day or two. I cannot tell you how grateful I am that I took the challenge. Thanks to all the staff for giving me the kick start I needed for my new life.

Sincerely,

Anne Paulus

Koko is everything I was looking for in an exercise program AND MORE! I have been a member for 3.5 years. In that time, I have accomplished several personal goals: I no longer need to take cholesterol medicine and my bone density has increased to the level that I no longer have osteoporosis. My metabolism has increased, my weight has dropped and my body is toned once more.

I feel so comfortably “at home” among the wonderfully friendly members. The trainers are FABULOUS!

Thanks so much, Karen & Joe Keegan for all you’ve done to make Koko an EXCEPTIONAL experience!

Koko nut,

Karen Korkuch

I have gained real results at this gym. Stronger and my endurance has improved 💯% !!!

Great Koko hike this morning! Thanks Karen and Terry

The staff has been very encouraging and inspiring especially in the early days when I struggled through cardio classes. The studio is always kept immaculate .

I really like the classes and both the cardio workouts on treadmill and elliptical give many options and prevent boredom from setting in.

The Koko Smart trainer is also a great way to get a good workout completed in 30 minutes.

The staff make a point of remembering names and that goes a long way to making it feel comfortable and not intimidating.

The program also encourages healthy eating habits

Most effective gym I've ever been to - struggled with extra weight most of my life, have tried four different gyms before Koko, and always had the same results: No change, mostly due to lack of instruction, workouts that were either too easy or left me so sore that it took almost a week to recover. At Koko you can get the help you need, but Most Important is that the tailored programs give you an extremely effective workout (I leave tired every time, but feeling good), and I've never been sore the next day! Lost 40 lbs over the last year and I'm stronger than I've ever been!

I have been a member since 2013 and it is the longest "gym " relationship I have ever had. I need to be honest , I wasn't real involved at first but when I decided that my physical and mental health need to be a priority , I became a more committed member. I enjoy the staff and the other members . I consider them family. It's become a big part of my life!

The best gym with the best people. Highly recommended!

Love Koko & the trainers! Love knowing exactly what to do when I get there! ????

I love that the best workout is planned for me. Takes the guess work out of it. This is a great place with friendly, knowledgeable and fun staff.

Love Koko Fit club! Small, very clean gym, awesome trainers, and a program that works! In two months, I have lost 15 lbs and 14 inches overall. But gained 27% strength and oodles of confidence! I am in and out in under an hour, three times a week. Doesn't sound like a lot, but I am proof that if you follow the program, you will have great results!

I have been a member for almost 8 years . I have NEVER stayed with a gym longer than a year. The owners, Karen and Joe Keegan, and the staff- Kristie, Jake, and Sam-are GREAT! They truely want you to succeed and accomplish your fitness goals. The members are like family . I love it and highly recommend you give it a visit.

An inspiring, motivating, and supportive atmosphere. So much more than a gym. The workouts coupled with the balanced nutrition plan are awesome. Love all of trainers and the killer workouts they deliver. I can assure you if you become a KokoNut you will not regret it.

This may be the best workout facility wehave ever been to. We are from another Koko Fit Club out of state and spent a week working out at this club. The owners and staff made us feel like we were regular members. Everyone was helpful and attentive all the time.

KoKo is an inviting and gym. Everyone is welcoming and it feels like a family atmosphere. The classes are challenging and are modified to meet the needs of each participant. The machines use a flash drive to tailor works to your strengths and weaknesses. I can’t say enough about the trainers. They are always ready to help and motivate you to get your best workout! I’ve enjoyed the 6 week challenge and feel great!

This is a friendly workout place where all fibers of your body get the correct amount of exercise within 30 to 45 minutes.You do not experience any after workout pains or aches the next day. The only place where I saw the results that I want without breaking my valet. Any one who wants results should try Koko.

I needed to get my butt in gear, so I decided to participate in the 6 Week Challenge at Koko Fit Club. Not knowing what I was truly getting into, I was pleasantly surprised! Koko offers a powerhouse mix of nutrition and fitness: guided cardio, personalized strength training, group classes, and a balanced diet plan. I really like the classes. The classes are HIIT and the point is to keep you moving and working on your whole body throughout the entire class. And the music and people are always really fun too! The equipment is very easy to use and the best part is that you are individually guided through every strength, elliptical, and treadmill session, so you don't have to be a pro. I've never experienced that anywhere before. The trainers are well informed and very motivating. Everyone (the trainers and your fellow club members) wants you to succeed! That being said, the 6 Week challenge, the environment, and the RESULTS were great and I'll continue to come back for more. The biggest benefit is wearing a heart rate monitor and being able to see how hard you're working on the screen in front of everyone. It definitely showed me that I could push myself a lot harder than I thought! If you are on the fence about checking this place out, take the leap. You won't regret it!

The staff is super helpful!

This is the BEST GYM.. I love how I feel physically and mentally...

Best new approach to any gym you'll find. You;ll be working out in a smart way that is based on fact and health science then guess work. I love the regimented of being shown what to do. Effective workouts and results are what Koko is about.

I love the program! I have not only lost lbs. and inches but was able to gain strength which at my age is very important. The staff is knowledgeable and warm and welcoming. They are never too busy to stop and give tips and instruction when something is being done incorrectly. Class size is small and so much fun! I highly recommend this program!

This gym is a personalized way to achieve your fitness goals. The staff is helpful, fun and pushes you to work your full potential. I started with the 6 week fitness challenge losing a whopping 9.7% body fat. If you follow the program and work hard, you will receive amazing results. I now am fully part of the family as a member. Come in and see what I’m talking about.

Just starting week 3 of my 6 week challenge and I am loving it. The staff is exceptional and every time I go there they make you feel like they have known you forever. And I love the fact that they work me hard.