Results to EMPOWER your life!

Best new approach to any gym you'll find. You;ll be working out in a smart way that is based on fact and health science then guess work. I love the regimented of being shown what to do. Effective workouts and results are what Koko is about.

I signed up for the six week program a few weeks before it started. I almost quit a few days before it began thinking I didn’t have the money or time to devote to my health. When I tried to quit Karen reached out to me and and convinced me that quitting wasn’t an option and that I needed to put me first. Halfway through the program, I was doing well, staying with the diet and working out regularly, I got in an accident. I went in to the gym that day, sat down with Karen again thinking I had to quit. Once again she told me I had to take care of me. She convinced me to stick it out and I am so grateful. I finished the program yesterday and am so shocked and happy that I stuck it out. The staff are so welcoming and make working out fun. The classes are a blast.

This is the BEST GYM.. I love how I feel physically and mentally...

This is the first workout experience that I have found to be the most efficient and effective method of workout systems! Love it!❤

Best new approach to any gym you'll find. You;ll be working out in a smart way that is based on fact and health science then guess work. I love the regimented of being shown what to do. Effective workouts and results are what Koko is about.

I needed a kick start. I saw a 6 week challenge at Koko fit club and thought anyone can do something for 6 weeks. As soon as I walked into Koko I was treated with kindness. Everytime I walked in I was greeted by the staff by name, they really care about you. During my challenge I was consistently being closely observed so to make sure I was doing the exercises correctly to avoid injury. The staff is so positive and energetic. Even after working a twelve hour shift I looked forward to going to class. Especially our Tuesday evening class. I am 62 years old I lost 15.6 lbs during my challenge and won the award for most inches lost. But whats more important is what I gained. I am more confident than ever that I can continue to lose weight from what I learned at Koko. Meal planning is part on my Sunday routine so that keeps me on track for the upcoming week. nothing between meals--not even a grape! And the menus they give you are very tasty, especially the pizza. I continue to keep my Tuesday, Thursday, Saturday exercise routine and even try to slip in an additional day or two. I cannot tell you how grateful I am that I took the challenge. Thanks to all the staff for giving me the kick start I needed for my new life.

Sincerely,

Anne Paulus

Love Koko & the trainers! Love knowing exactly what to do when I get there! ????

I’m finishing up my first 6-week challenge and it has been great. The staff is very friendly and supportive and know you from day 1. The classes are fun and move fast. Very interesting and easy-to-use strength and cardio workouts that keep track of your progress. The nutrition plan takes some getting used to but definitely works if you stick with it - a balanced combo of protein, carbs and fats each meal. I feel stronger and more fit.

If motivation is an issue for you to eat right and work out like it is for me, KoKo and its staff provides it with a smile.

Never thought I would be addicted to working out, but this place makes you want to come back!

Just starting week 3 of my 6 week challenge and I am loving it. The staff is exceptional and every time I go there they make you feel like they have known you forever. And I love the fact that they work me hard.

Great place. The trainers care about your progress and know all of their members by name. Workouts are pre-programed, yet customized to your individual goals. You never have to wonder what exercise to do mext, because it's right there in front of you in the screen.

Loved this program!! Did this kickstart in May and lost 13 lbs of fat and gained 1lb of muscle - all in 28 days and I feel awesome. Eating my own food and never feeling hungry:) Awesome community support!

I keep increasing my strength because the program knows when I will benefit from more weights. It is such an organized and efficient program. I love working out now. The people that work there are friendly and helpful!

This is the first workout experience that I have found to be the most efficient and effective method of workout systems! Love it!❤

This place feels like home. Everyone is super nice, helpful, spunky and fun. I love ❤️ it. I haven’t been to a gym in over 5 years because of horrible experiences in the past. I was extremely hesitant about coming here but found myself drawn to the 6 wk challenge along with their nutritional program and one on one training. So far 1 week in 5 lb down and am loving the fun. Doesn’t feel the least bit like exercise.

An inspiring, motivating, and supportive atmosphere. So much more than a gym. The workouts coupled with the balanced nutrition plan are awesome. Love all of trainers and the killer workouts they deliver. I can assure you if you become a KokoNut you will not regret it.

Great Koko hike this morning! Thanks Karen and Terry

I'm obsessed!!!

The staff is super helpful!

Koko Fit club Rocks!! The trainers there are amazing!!

The knowledge and education of how to work out and eat for fuel is invaluable. Lost over 20 lbs and over 4% body fat, in my 6 week challenge.,digestion is better and sleep is better. Challenging classes and workouts are always there by motivating staff. I am continuing on with koko , hoping to hit another goal.

I love that the best workout is planned for me. Takes the guess work out of it. This is a great place with friendly, knowledgeable and fun staff.

Love Koko & the trainers! Love knowing exactly what to do when I get there! ????

Great facility! Love the workouts! Very different.