Results to EMPOWER your life!

Koko is a wonderful atmosphere to work out in..everyone is supportive, from the owners to the trainers and the other clients. I love that it tells me what to do and how to do it so I know I am truly getting an efficient work-out. I would highly recommend checking it out!

Great facility! Love the workouts! Very different.

My wife and I both came to Koko during the most recent 6-week fitness challenge. We both lost considerable inches and our fitness level and energy were greatly improved. We recently joined as full members. The trainers are caring and interested in your results. They think nothing of helping you out even when you are not with them during a scheduled training session. They just want what's best for you. The gym is very clean and orderly and as a full member we have 24 hour access. It's like having a private gym with expert trainers. It's the best of both worlds. If you have tried to improve your fitness and you have hit a wall this place will help you break down that wall with an expert personal nutrition and fitness plan.

An inspiring, motivating, and supportive atmosphere. So much more than a gym. The workouts coupled with the balanced nutrition plan are awesome. Love all of trainers and the killer workouts they deliver. I can assure you if you become a KokoNut you will not regret it.

I am on the 6 week challenge. I love how the staff is so positive and help keep you motivated. Everything is made easy from the meal plans and machines. I love how their is always someone available to answer questions. Best gym I have ever been too.

Best workout, best members, best staff of ANY gym I've ever gone to...

from Elaine Powers to Living Well Lady to Curves to Bally's to LA Fitness to Virtua to Echelon...

I've tried a number of different exercise programs/gyms. This is the best by far. Completely customized for the individuals' needs and capabilities, computer and trainers work together to put you into the program that's best for you. In just under four months I've seen an overall strength gain of 98%. Members have access to the gym via key card 24/7 so it will work on any schedule. Definitely work a visit!!

I just absolutely LOVE Koko. I always feel welcome with a big HI KIM!!!! This was a birthday gift to myself and it's one of the best things I've ever done. Everyone is just amazing, even after 12 hours at work I look forward to the fun workout and classes they have. My energy level continues to rise, my weight continues to go down and my attitude keeps getting better. I can't say enough great things about t Koko and especially EVERYONE that is there. Thank you for reviving my strengths and wants.

Down 9 1/2 inches!!! Program is super easy to follow and teaches you how to eat and what to eat!! My meal prepping and food shopping has become 200% easier with my crazy life and I have balanced habits to thank for that!

I needed a kick start. I saw a 6 week challenge at Koko fit club and thought anyone can do something for 6 weeks. As soon as I walked into Koko I was treated with kindness. Everytime I walked in I was greeted by the staff by name, they really care about you. During my challenge I was consistently being closely observed so to make sure I was doing the exercises correctly to avoid injury. The staff is so positive and energetic. Even after working a twelve hour shift I looked forward to going to class. Especially our Tuesday evening class. I am 62 years old I lost 15.6 lbs during my challenge and won the award for most inches lost. But whats more important is what I gained. I am more confident than ever that I can continue to lose weight from what I learned at Koko. Meal planning is part on my Sunday routine so that keeps me on track for the upcoming week. nothing between meals--not even a grape! And the menus they give you are very tasty, especially the pizza. I continue to keep my Tuesday, Thursday, Saturday exercise routine and even try to slip in an additional day or two. I cannot tell you how grateful I am that I took the challenge. Thanks to all the staff for giving me the kick start I needed for my new life.

Sincerely,

Anne Paulus

Best new approach to any gym you'll find. You;ll be working out in a smart way that is based on fact and health science then guess work. I love the regimented of being shown what to do. Effective workouts and results are what Koko is about.

So the six week challenge has come to an end. The official celebration will be tomorrow when I can recieve the data of the progress made in 6 weeks. This program is smart. It encompasses the whole body: food, movement and emotions. The numbers will show alot. 18 pounds and many inches. But what the numbers won't really show is that I am so much stronger. I've never been athletic or even really coordinated, but I CAN do this.

This gym is exactly what I needed; Coaching, encouragement, skills at my level. Every time I entered I felt as if I was Norm from "Cheers". I appreciate the personal touch and the accountablility.

The important thing for me to recognize is that this is simply chapter one. I've been given some great tools and advice. I look forward to continuing my journey with the Koko family. Many thanks to Karen and Joe. Special gratitude for Kristie Gerstle-Stuart, Shannon Phelps, Niccole and Jake for pushing me and encouraging me.

Prayers for Chapter 2!

I needed to get my butt in gear, so I decided to participate in the 6 Week Challenge at Koko Fit Club. Not knowing what I was truly getting into, I was pleasantly surprised! Koko offers a powerhouse mix of nutrition and fitness: guided cardio, personalized strength training, group classes, and a balanced diet plan. I really like the classes. The classes are HIIT and the point is to keep you moving and working on your whole body throughout the entire class. And the music and people are always really fun too! The equipment is very easy to use and the best part is that you are individually guided through every strength, elliptical, and treadmill session, so you don't have to be a pro. I've never experienced that anywhere before. The trainers are well informed and very motivating. Everyone (the trainers and your fellow club members) wants you to succeed! That being said, the 6 Week challenge, the environment, and the RESULTS were great and I'll continue to come back for more. The biggest benefit is wearing a heart rate monitor and being able to see how hard you're working on the screen in front of everyone. It definitely showed me that I could push myself a lot harder than I thought! If you are on the fence about checking this place out, take the leap. You won't regret it!

This is the first gym where I've actually felt motivated to work hard and push myself. I've been searching for something that would work for me for several years, and I've finally found it! The staff here is amazing and all know you personally and are willing to help you with anything you need. I recently completed their 6 week challenge and lost the most weight than I expected. Their smart trainer machines make working out extremely easy to figure out if you're new to weight lifting. Their cardio sessions are only 15 minutes long and you feel like you got a great workout after! I've recently joined as a full time member and would definitely recommend this gym!

I can only say good things about this gym. The staff is very understanding, the classes are fun. The challenges really get you started in your journey to weight loss, toning or whatever you need. In my case weight loss. 20 pounds down in about 8 months. I went there when I was ashamed of going to any other gym, and when I tried to quit because “it was too hard” to change my habits, to workout, to even show up... the trainers were there for me and saw me cry and took me to a private area, gave me a hug and told me that I could do it. And I’m still here doing it. I still have 20 more to lose. But the difference is that now I believe I can do it. This is by far the best gym you’ll ever go.

This gym is a personalized way to achieve your fitness goals. The staff is helpful, fun and pushes you to work your full potential. I started with the 6 week fitness challenge losing a whopping 9.7% body fat. If you follow the program and work hard, you will receive amazing results. I now am fully part of the family as a member. Come in and see what I’m talking about.

I signed up for the six week challange and became a member. Koko's approach to diet and exercise was just what I needed to get on track to a healthier life style. Everyones super encouraging and always on hand for questions. Joining Koko is definitely one of the best decisions I could have made for myself!

Love Koko Fit club! Small, very clean gym, awesome trainers, and a program that works! In two months, I have lost 15 lbs and 14 inches overall. But gained 27% strength and oodles of confidence! I am in and out in under an hour, three times a week. Doesn't sound like a lot, but I am proof that if you follow the program, you will have great results!

Finally found a workout that I actually look forward to! Love the personal, but not overbearing attention I receive, the helpful hints and tips, too. Workouts are quick, but efficient. I am a Koko nut, you should be, too!

I started Koko FitClub a little under 6 weeks ago and I have seen amazing results. I actually feel motivated to go to the gym again. All the coaches there (Nicole, Kristie, Jake, Shannon, and Karen) are like family. I recommend Koko to anyone who is in a rut with working out or tired of going to the gym with no guidance of what you should work on or how to use a machine. I ❤️ this place. Started as a 6 week challenge and now I’m a member.

I'm obsessed!!!

In my first 28 days I lost 7 inches and 8 pounds of unwanted fat. It was a simple process which appeals to me, as I am on the go most days! I now have the knowledge thru Balanced Habits when/how to feed myself for my lifestyle! I fully recommend the program for anyone from weight loss to performance goals!

Love Koko & the trainers! Love knowing exactly what to do when I get there! ????

Great place. The trainers care about your progress and know all of their members by name. Workouts are pre-programed, yet customized to your individual goals. You never have to wonder what exercise to do mext, because it's right there in front of you in the screen.

They’re kicking my butt... and it’s working!! Great staff

I just completed their most recent fitness challenge and couldn’t be happier. The staff is fantastic and the classes are great. I loved how I didn’t need to plan out my workouts - they did it for me, which is just what this busy woman needs! Knowledgable and friendly staff. High tech equipment that makes working out fun and simple ❤️. Highly recommend.