Results to EMPOWER your life!

I joined the six week challenge and so far it been great. I love that I am being guided on a customized plan that going to work and be most beneficial for me. This membership is one that I will stick with beyond me losing the weight.

My first 6 week challenge with KoKo has been a great experience! I love the classes and all the trainers involved. The smart training technology throughout the gym is great to learn and grow with for strength and cardio workouts. The nutrition meal plans provided are super easy to follow and many of the recipes are very yummy for the whole family to enjoy! (Personal favorite is the Lemony zucchini muffins ?) excited/nervous for my weighout tomorrow to see how I ended up doing in the challenge as a whole!

Great 👍

I have been a member for almost 5 years . I have NEVER stayed with a gym longer than a year. The owners, Karen and Joe Keegan, and the staff- Leah, Christine, Kristie, Jake, and Colleen—are GREAT! They truely want you to succeed and accomplish your fitness goals. The members are like family . I love it and highly recommend you give it a visit.

Love Koko Fit club! Small, very clean gym, awesome trainers, and a program that works! In two months, I have lost 15 lbs and 14 inches overall. But gained 27% strength and oodles of confidence! I am in and out in under an hour, three times a week. Doesn't sound like a lot, but I am proof that if you follow the program, you will have great results!

I signed up for the six week challange and became a member. Koko's approach to diet and exercise was just what I needed to get on track to a healthier life style. Everyones super encouraging and always on hand for questions. Joining Koko is definitely one of the best decisions I could have made for myself!

amazing workout and diet plan. great coaches and atmosphere...I just love it.

Had my first training at KoKo FitClub.. I really likes the way you saw instant feed back on what you were doing. The staff is so very supportive and friendly. I would recommend it to a friend

We looked all over to find a program that would allow us to lose weight, add muscle by eating regular people food. And would teach us everything we need to know about nutrition and how it applies to us, individually, for the rest of our lives. Tall order but we found it in Balanced Habits. Thank you.

Best new approach to any gym you'll find. You;ll be working out in a smart way that is based on fact and health science then guess work. I love the regimented of being shown what to do. Effective workouts and results are what Koko is about.

In my first 28 days I lost 7 inches and 8 pounds of unwanted fat. It was a simple process which appeals to me, as I am on the go most days! I now have the knowledge thru Balanced Habits when/how to feed myself for my lifestyle! I fully recommend the program for anyone from weight loss to performance goals!

I've tried a number of different exercise programs/gyms. This is the best by far. Completely customized for the individuals' needs and capabilities, computer and trainers work together to put you into the program that's best for you. In just under four months I've seen an overall strength gain of 98%. Members have access to the gym via key card 24/7 so it will work on any schedule. Definitely work a visit!!

It's got me reenergized. Been having trouble finding a place that's a perfect fit for me-helping me keep track of my goals, coaching and just the right amount of time and weights that I don't get injured.

I have been with Koko club for a little over a week now and everything they tell you in the beginning of a challenge is true!! They are definitely there for you all the time and coach you on each session , provide feedback, and motivate you! Got new recipes to try and goals to achieve � I especially love how freindly and energetic the entire staff is! I also have limitations that they help me through so I don’t hurt myself or do something wrong. Thank you especially to Coleen and Kristen you girls keep me going!!

I keep increasing my strength because the program knows when I will benefit from more weights. It is such an organized and efficient program. I love working out now. The people that work there are friendly and helpful!

Down 9 1/2 inches!!! Program is super easy to follow and teaches you how to eat and what to eat!! My meal prepping and food shopping has become 200% easier with my crazy life and I have balanced habits to thank for that!

So the six week challenge has come to an end. The official celebration will be tomorrow when I can recieve the data of the progress made in 6 weeks. This program is smart. It encompasses the whole body: food, movement and emotions. The numbers will show alot. 18 pounds and many inches. But what the numbers won't really show is that I am so much stronger. I've never been athletic or even really coordinated, but I CAN do this.

This gym is exactly what I needed; Coaching, encouragement, skills at my level. Every time I entered I felt as if I was Norm from "Cheers". I appreciate the personal touch and the accountablility.

The important thing for me to recognize is that this is simply chapter one. I've been given some great tools and advice. I look forward to continuing my journey with the Koko family. Many thanks to Karen and Joe. Special gratitude for Kristie Gerstle-Stuart, Shannon Phelps, Niccole and Jake for pushing me and encouraging me.

Prayers for Chapter 2!

I have gained real results at this gym. Stronger and my endurance has improved 💯% !!!

A gym where they truly encourage your fitness and don’t pester you. They know you’re there to work on yourself and applaud you for it, genuinely. A lil community ❤️

Love this place and awesome coaches!

I enjoy coming there.

Not your typical gym ...... it's better!!! What a great find! God has blessed me greatly to allow this opportunity to come before me. I finally feel like I'm going to hit my goals!

This may be the best workout facility wehave ever been to. We are from another Koko Fit Club out of state and spent a week working out at this club. The owners and staff made us feel like we were regular members. Everyone was helpful and attentive all the time.

I just finished my 6 week challenge. It taught me a lot about myself. It change my way of thinking about what I eat and when I eat. The staff is very supportive. If you're like me and do not like going to a big gym, this is the place to go. I am continuing my journey here because it feels like home, no judgment and constant support. Love you all for having my back through this journey.

Best workout, best members, best staff of ANY gym I've ever gone to...

from Elaine Powers to Living Well Lady to Curves to Bally's to LA Fitness to Virtua to Echelon...

The staff is enthusiastic and welcoming! They know every client by name, offer encouraging feedback, and they make the workouts fun! I wish there was a KoKo location closer to my house, so it would be convenient to visit on the weekends and during the summer; as well as the one that's close to my school/workplace. I think every gym should adopt the methods that KoKo uses!

The knowledge and education of how to work out and eat for fuel is invaluable. Lost over 20 lbs and over 4% body fat, in my 6 week challenge.,digestion is better and sleep is better. Challenging classes and workouts are always there by motivating staff. I am continuing on with koko , hoping to hit another goal.