Results to EMPOWER your life!

I signed up for the 6 week fitness challenge 5.5 weeks ago, after 5 weeks I lost 15 pounds and will likely lose 17 to 18 pounds by the end of week 6.

If you are ready to make a change in both your eating and exercise habits I’d recommend you sign up for the challenge. They provide individualized diet plan, cross training classes and weight training instruction as part of the challenge. The weight machines have video screens and USB key fobs that show you the exercise, what weight to lift and a pacing feature that shows you how fast/slow to lift the weight.

The fitness instructors are great, greet you by name and available to answer any questions or provide motivational advice.

Koko is everything I was looking for in an exercise program AND MORE! I have been a member for 3.5 years. In that time, I have accomplished several personal goals: I no longer need to take cholesterol medicine and my bone density has increased to the level that I no longer have osteoporosis. My metabolism has increased, my weight has dropped and my body is toned once more.

I feel so comfortably “at home” among the wonderfully friendly members. The trainers are FABULOUS!

Thanks so much, Karen & Joe Keegan for all you’ve done to make Koko an EXCEPTIONAL experience!

Koko nut,

Karen Korkuch

Great Koko hike this morning! Thanks Karen and Terry

I just finished up a six week balanced habits Kick Start program at Koko and the results (both mentally and physically) were incredible. I not only lost 26 pounds and 6% body fat, but I learned how to eat smart, which combined with a fabulous strength and cardio program has changed my life! Karen and Joe, the owners at Koko Cherry Hill are simply great people who care about everyone that walks into their gym.

I’m just about to start my 6 week challenge! I’m so excited and I feel so very comfortable with the staff already! All so caring and attentive! Can’t wait to get started!!??

Koko Fit is a great place to work out. The gym is spotless and everyone who works there is knowledgeable, outgoing and friendly. It is a fun environment where people of all shapes and sizes actually go to work out.

My first 6 week challenge with KoKo has been a great experience! I love the classes and all the trainers involved. The smart training technology throughout the gym is great to learn and grow with for strength and cardio workouts. The nutrition meal plans provided are super easy to follow and many of the recipes are very yummy for the whole family to enjoy! (Personal favorite is the Lemony zucchini muffins ?) excited/nervous for my weighout tomorrow to see how I ended up doing in the challenge as a whole!

This is the BEST GYM.. I love how I feel physically and mentally...

Koko Fit Club came to me at a time where I felt unhealthy and out of shape. I knew at my age I would not thrive in a conventional gym atmosphere and I was really at a loss at what to do. Then, they and a challenge kept coming across my facebook feed and I thought jump in girlfriend, you have nothing to lose! I had no idea what an amazing fit this would be for me. The challenge was awesome and started me on a road that I have not looked back since. It was everything I wanted, nutrition, accountability, support , encouragement and push all packaged into this beautiful, comfortable gym with a more than amazing staff. And, the second day I came in, they knew my name. That's huge. I was a person to them and not a swipe key or a number. I have come so far and will continue to make great strides there. Thank you all from the bottom of my heart. You guys are the best!

Finally found a workout that I actually look forward to! Love the personal, but not overbearing attention I receive, the helpful hints and tips, too. Workouts are quick, but efficient. I am a Koko nut, you should be, too!

So the six week challenge has come to an end. The official celebration will be tomorrow when I can recieve the data of the progress made in 6 weeks. This program is smart. It encompasses the whole body: food, movement and emotions. The numbers will show alot. 18 pounds and many inches. But what the numbers won't really show is that I am so much stronger. I've never been athletic or even really coordinated, but I CAN do this.

This gym is exactly what I needed; Coaching, encouragement, skills at my level. Every time I entered I felt as if I was Norm from "Cheers". I appreciate the personal touch and the accountablility.

The important thing for me to recognize is that this is simply chapter one. I've been given some great tools and advice. I look forward to continuing my journey with the Koko family. Many thanks to Karen and Joe. Special gratitude for Kristie Gerstle-Stuart, Shannon Phelps, Niccole and Jake for pushing me and encouraging me.

Prayers for Chapter 2!

Omg!! Did the new aerobic workout.....and I can barely walk. But, I feel great! Alert and energized. I can deal with sore. Thanks for a great workout, Kristie!

When I started the 6-week challenge I was apprehensive about the gym, but the staff at Koko Fit Club immediately made me feel welcome. They truly care about you doing exercises correctly, being healthy, and improving your life. Koko Cherry Hill is about each person as an individual! The staff greet every client by name, offer encouraging feedback, and they make the training and classes fun! The positive energy is shared by members and staff as we are each other’s cheering squad. I am thankful that I took the challenge and became a member because it has and is transforming my life for the better.

Very qualified staff who walk you through every step. It is physical fitness combined with good nutrition, equaling total stewardship of self!

This is a friendly workout place where all fibers of your body get the correct amount of exercise within 30 to 45 minutes.You do not experience any after workout pains or aches the next day. The only place where I saw the results that I want without breaking my valet. Any one who wants results should try Koko.

I really enjoy going to Koko because of the flash drive workout. I love that I just have to show up and plug in my flash drive into a machine and it gives me my workout to do. I don’t have to think of a workout and it gives me new workout everyday. The classes are very challenging in a good way and the trainers are very knowledgeable and all great

This club has a unique concept that keeps you motivated and gets results... FAST. Effective, efficient, customized. Great, consistent support from all the staff members. This is a nutrition and fitness program you will stick with.

I signed up for the six week challange and became a member. Koko's approach to diet and exercise was just what I needed to get on track to a healthier life style. Everyones super encouraging and always on hand for questions. Joining Koko is definitely one of the best decisions I could have made for myself!

The staff is super helpful!

The cardio and strength training are awesome. The trainers are terrific also!

I love that the best workout is planned for me. Takes the guess work out of it. This is a great place with friendly, knowledgeable and fun staff.

Ended up seeing results after about 4-6 weeks. Trainers are great people!!!

My husband is on Dialysis and had been going here for about a year now. Major difference. He’s rebuild a lot of arm and leg strength which also helps with his mental health 😷💪👍🏼

They’re kicking my butt... and it’s working!! Great staff

My wife and I both came to Koko during the most recent 6-week fitness challenge. We both lost considerable inches and our fitness level and energy were greatly improved. We recently joined as full members. The trainers are caring and interested in your results. They think nothing of helping you out even when you are not with them during a scheduled training session. They just want what's best for you. The gym is very clean and orderly and as a full member we have 24 hour access. It's like having a private gym with expert trainers. It's the best of both worlds. If you have tried to improve your fitness and you have hit a wall this place will help you break down that wall with an expert personal nutrition and fitness plan.

I just absolutely LOVE Koko. I always feel welcome with a big HI KIM!!!! This was a birthday gift to myself and it's one of the best things I've ever done. Everyone is just amazing, even after 12 hours at work I look forward to the fun workout and classes they have. My energy level continues to rise, my weight continues to go down and my attitude keeps getting better. I can't say enough great things about t Koko and especially EVERYONE that is there. Thank you for reviving my strengths and wants.

I can only say good things about this gym. The staff is very understanding, the classes are fun. The challenges really get you started in your journey to weight loss, toning or whatever you need. In my case weight loss. 20 pounds down in about 8 months. I went there when I was ashamed of going to any other gym, and when I tried to quit because “it was too hard” to change my habits, to workout, to even show up... the trainers were there for me and saw me cry and took me to a private area, gave me a hug and told me that I could do it. And I’m still here doing it. I still have 20 more to lose. But the difference is that now I believe I can do it. This is by far the best gym you’ll ever go.

I just finished up a six week balanced habits Kick Start program at Koko and the results (both mentally and physically) were incredible. I not only lost 26 pounds and 6% body fat, but I learned how to eat smart, which combined with a fabulous strength and cardio program has changed my life! Karen and Joe, the owners at Koko Cherry Hill are simply great people who care about everyone that walks into their gym.