Results to EMPOWER your life!

I've tried a number of different exercise programs/gyms. This is the best by far. Completely customized for the individuals' needs and capabilities, computer and trainers work together to put you into the program that's best for you. In just under four months I've seen an overall strength gain of 98%. Members have access to the gym via key card 24/7 so it will work on any schedule. Definitely work a visit!!

Loved this program!! Did this kickstart in May and lost 13 lbs of fat and gained 1lb of muscle - all in 28 days and I feel awesome. Eating my own food and never feeling hungry:) Awesome community support!

I just completed their most recent fitness challenge and couldn’t be happier. The staff is fantastic and the classes are great. I loved how I didn’t need to plan out my workouts - they did it for me, which is just what this busy woman needs! Knowledgable and friendly staff. High tech equipment that makes working out fun and simple ❤️. Highly recommend.

My first 6 week challenge with KoKo has been a great experience! I love the classes and all the trainers involved. The smart training technology throughout the gym is great to learn and grow with for strength and cardio workouts. The nutrition meal plans provided are super easy to follow and many of the recipes are very yummy for the whole family to enjoy! (Personal favorite is the Lemony zucchini muffins ?) excited/nervous for my weighout tomorrow to see how I ended up doing in the challenge as a whole!

Great people. Great place for non-gym folks like me.

I signed up for the 6 week fitness challenge 5.5 weeks ago, after 5 weeks I lost 15 pounds and will likely lose 17 to 18 pounds by the end of week 6.

If you are ready to make a change in both your eating and exercise habits I’d recommend you sign up for the challenge. They provide individualized diet plan, cross training classes and weight training instruction as part of the challenge. The weight machines have video screens and USB key fobs that show you the exercise, what weight to lift and a pacing feature that shows you how fast/slow to lift the weight.

The fitness instructors are great, greet you by name and available to answer any questions or provide motivational advice.

This is the way all gyms should be! The people all know your name and are super helpful and motivating. They want you to succeed with your fitness goals and make sure that you do! The space is small, intimate, clean, fun, and easy to use. The only thing I would want more of is more space to stretch and do workouts other than the machines, but I always make it work.

So glad I took the six week “challenge”. It offered the perfect balance of nutrition, strength training and cardio. So many improvements in a short amount of time. Thank you for the support of the coaches, you each are amazing!

Best workout, best members, best staff of ANY gym I've ever gone to...

from Elaine Powers to Living Well Lady to Curves to Bally's to LA Fitness to Virtua to Echelon...

Omg!! Did the new aerobic workout.....and I can barely walk. But, I feel great! Alert and energized. I can deal with sore. Thanks for a great workout, Kristie!

The staff has been very encouraging and inspiring especially in the early days when I struggled through cardio classes. The studio is always kept immaculate .

I really like the classes and both the cardio workouts on treadmill and elliptical give many options and prevent boredom from setting in.

The Koko Smart trainer is also a great way to get a good workout completed in 30 minutes.

The staff make a point of remembering names and that goes a long way to making it feel comfortable and not intimidating.

The program also encourages healthy eating habits

I just finished my 6 week challenge. It taught me a lot about myself. It change my way of thinking about what I eat and when I eat. The staff is very supportive. If you're like me and do not like going to a big gym, this is the place to go. I am continuing my journey here because it feels like home, no judgment and constant support. Love you all for having my back through this journey.

I can only say good things about this gym. The staff is very understanding, the classes are fun. The challenges really get you started in your journey to weight loss, toning or whatever you need. In my case weight loss. 20 pounds down in about 8 months. I went there when I was ashamed of going to any other gym, and when I tried to quit because “it was too hard” to change my habits, to workout, to even show up... the trainers were there for me and saw me cry and took me to a private area, gave me a hug and told me that I could do it. And I’m still here doing it. I still have 20 more to lose. But the difference is that now I believe I can do it. This is by far the best gym you’ll ever go.

I enjoy Koko Fit Club because I can walk in and just plug my flash drive in and not have to think about what workout I’m going to do. I plug in the flash drive and there’s my workout on a screen, right there in front of me. The classes that they have are challenging and fun and all of the trainers are very knowledgeable.

We looked all over to find a program that would allow us to lose weight, add muscle by eating regular people food. And would teach us everything we need to know about nutrition and how it applies to us, individually, for the rest of our lives. Tall order but we found it in Balanced Habits. Thank you.

I just finished up a six week balanced habits Kick Start program at Koko and the results (both mentally and physically) were incredible. I not only lost 26 pounds and 6% body fat, but I learned how to eat smart, which combined with a fabulous strength and cardio program has changed my life! Karen and Joe, the owners at Koko Cherry Hill are simply great people who care about everyone that walks into their gym.

So the six week challenge has come to an end. The official celebration will be tomorrow when I can recieve the data of the progress made in 6 weeks. This program is smart. It encompasses the whole body: food, movement and emotions. The numbers will show alot. 18 pounds and many inches. But what the numbers won't really show is that I am so much stronger. I've never been athletic or even really coordinated, but I CAN do this.

This gym is exactly what I needed; Coaching, encouragement, skills at my level. Every time I entered I felt as if I was Norm from "Cheers". I appreciate the personal touch and the accountablility.

The important thing for me to recognize is that this is simply chapter one. I've been given some great tools and advice. I look forward to continuing my journey with the Koko family. Many thanks to Karen and Joe. Special gratitude for Kristie Gerstle-Stuart, Shannon Phelps, Niccole and Jake for pushing me and encouraging me.

Prayers for Chapter 2!

Joining KoKo is the best thing I've done for myself in years! ??

The staff is super helpful!

This is the BEST GYM.. I love how I feel physically and mentally...

I have been with Koko club for a little over a week now and everything they tell you in the beginning of a challenge is true!! They are definitely there for you all the time and coach you on each session , provide feedback, and motivate you! Got new recipes to try and goals to achieve � I especially love how freindly and energetic the entire staff is! I also have limitations that they help me through so I don’t hurt myself or do something wrong. Thank you especially to Coleen and Kristen you girls keep me going!!

Just starting week 3 of my 6 week challenge and I am loving it. The staff is exceptional and every time I go there they make you feel like they have known you forever. And I love the fact that they work me hard.

I have been a member for 9 years. It’s more than a gym, we are a family! The staff is knowledgeable, helpful and very supportive. Members are friendly and welcoming!