Results to EMPOWER your life!

I just finished up a six week balanced habits Kick Start program at Koko and the results (both mentally and physically) were incredible. I not only lost 26 pounds and 6% body fat, but I learned how to eat smart, which combined with a fabulous strength and cardio program has changed my life! Karen and Joe, the owners at Koko Cherry Hill are simply great people who care about everyone that walks into their gym.

I have been a member for 9 years. It’s more than a gym, we are a family! The staff is knowledgeable, helpful and very supportive. Members are friendly and welcoming!

If you need a challenge to help drive your gym game like I do, Koko has a great challenge program that creates accountability and support over six weeks. The Koko team and coaches are fantastic!

Very qualified staff who walk you through every step. It is physical fitness combined with good nutrition, equaling total stewardship of self!

Love this place and awesome coaches!

I enjoy coming there.

I join Koko 6 weeks ago and I couldn’t be more happier. The staff is awesome always willing to help you!! When you come to work out it feels like home. It’s a small gym which I love as everyone knows everyone and every one talk to every one. I tell everyone about Koko.

I needed a kick start. I saw a 6 week challenge at Koko fit club and thought anyone can do something for 6 weeks. As soon as I walked into Koko I was treated with kindness. Everytime I walked in I was greeted by the staff by name, they really care about you. During my challenge I was consistently being closely observed so to make sure I was doing the exercises correctly to avoid injury. The staff is so positive and energetic. Even after working a twelve hour shift I looked forward to going to class. Especially our Tuesday evening class. I am 62 years old I lost 15.6 lbs during my challenge and won the award for most inches lost. But whats more important is what I gained. I am more confident than ever that I can continue to lose weight from what I learned at Koko. Meal planning is part on my Sunday routine so that keeps me on track for the upcoming week. nothing between meals--not even a grape! And the menus they give you are very tasty, especially the pizza. I continue to keep my Tuesday, Thursday, Saturday exercise routine and even try to slip in an additional day or two. I cannot tell you how grateful I am that I took the challenge. Thanks to all the staff for giving me the kick start I needed for my new life.

Sincerely,

Anne Paulus

KoKo is like the Cheers of gyms. You walk into a family like atmosphere with someone greeting you by name. Workouts are established and catered toward your abilities. It was great coming into the gym and not having to plan out a workout. The staff is helpful, motivating, and knowledgeable. They plan tough but fun workouts that can modified if needed. I really enjoy coming to KoKo! Thanks for a great 6 weeks with visible results!!

I keep increasing my strength because the program knows when I will benefit from more weights. It is such an organized and efficient program. I love working out now. The people that work there are friendly and helpful!

KoKo is an inviting and gym. Everyone is welcoming and it feels like a family atmosphere. The classes are challenging and are modified to meet the needs of each participant. The machines use a flash drive to tailor works to your strengths and weaknesses. I can’t say enough about the trainers. They are always ready to help and motivate you to get your best workout! I’ve enjoyed the 6 week challenge and feel great!

I keep increasing my strength because the program knows when I will benefit from more weights. It is such an organized and efficient program. I love working out now. The people that work there are friendly and helpful!

I just finished up a six week balanced habits Kick Start program at Koko and the results (both mentally and physically) were incredible. I not only lost 26 pounds and 6% body fat, but I learned how to eat smart, which combined with a fabulous strength and cardio program has changed my life! Karen and Joe, the owners at Koko Cherry Hill are simply great people who care about everyone that walks into their gym.

I signed up for the 6 week fitness challenge 5.5 weeks ago, after 5 weeks I lost 15 pounds and will likely lose 17 to 18 pounds by the end of week 6.

If you are ready to make a change in both your eating and exercise habits I’d recommend you sign up for the challenge. They provide individualized diet plan, cross training classes and weight training instruction as part of the challenge. The weight machines have video screens and USB key fobs that show you the exercise, what weight to lift and a pacing feature that shows you how fast/slow to lift the weight.

The fitness instructors are great, greet you by name and available to answer any questions or provide motivational advice.

I started a fit challenge at Koko 5 weeks ago and feel amazing. The staff are a wonderful group of people to work with and are very helpful and knowledgeable! It’s easy to workout in a place that makes you feel welcomed, I recommend koko to all!!! I give koko 5 stars

This is the BEST GYM.. I love how I feel physically and mentally...

So the six week challenge has come to an end. The official celebration will be tomorrow when I can recieve the data of the progress made in 6 weeks. This program is smart. It encompasses the whole body: food, movement and emotions. The numbers will show alot. 18 pounds and many inches. But what the numbers won't really show is that I am so much stronger. I've never been athletic or even really coordinated, but I CAN do this.

This gym is exactly what I needed; Coaching, encouragement, skills at my level. Every time I entered I felt as if I was Norm from "Cheers". I appreciate the personal touch and the accountablility.

The important thing for me to recognize is that this is simply chapter one. I've been given some great tools and advice. I look forward to continuing my journey with the Koko family. Many thanks to Karen and Joe. Special gratitude for Kristie Gerstle-Stuart, Shannon Phelps, Niccole and Jake for pushing me and encouraging me.

Prayers for Chapter 2!

I needed to get my butt in gear, so I decided to participate in the 6 Week Challenge at Koko Fit Club. Not knowing what I was truly getting into, I was pleasantly surprised! Koko offers a powerhouse mix of nutrition and fitness: guided cardio, personalized strength training, group classes, and a balanced diet plan. I really like the classes. The classes are HIIT and the point is to keep you moving and working on your whole body throughout the entire class. And the music and people are always really fun too! The equipment is very easy to use and the best part is that you are individually guided through every strength, elliptical, and treadmill session, so you don't have to be a pro. I've never experienced that anywhere before. The trainers are well informed and very motivating. Everyone (the trainers and your fellow club members) wants you to succeed! That being said, the 6 Week challenge, the environment, and the RESULTS were great and I'll continue to come back for more. The biggest benefit is wearing a heart rate monitor and being able to see how hard you're working on the screen in front of everyone. It definitely showed me that I could push myself a lot harder than I thought! If you are on the fence about checking this place out, take the leap. You won't regret it!

This club has a unique concept that keeps you motivated and gets results... FAST. Effective, efficient, customized. Great, consistent support from all the staff members. This is a nutrition and fitness program you will stick with.

Never thought I would be addicted to working out, but this place makes you want to come back!

I've tried a number of different exercise programs/gyms. This is the best by far. Completely customized for the individuals' needs and capabilities, computer and trainers work together to put you into the program that's best for you. In just under four months I've seen an overall strength gain of 98%. Members have access to the gym via key card 24/7 so it will work on any schedule. Definitely work a visit!!

I love the program! I have not only lost lbs. and inches but was able to gain strength which at my age is very important. The staff is knowledgeable and warm and welcoming. They are never too busy to stop and give tips and instruction when something is being done incorrectly. Class size is small and so much fun! I highly recommend this program!

Love this gym! Their personalized protocol makes it easy to remain present during each rep, paying attention to form rather than rushing through repetitions. I have been a member for years and highly recommend it!

Love this place and awesome coaches!

I enjoy coming there.

Just starting 6 week challenge - 1 week in and I love the program. Great trainers, terrific energy, fabulous interactive machines that make workouts fun and engaging and excellent diet and nutrition support! This is really the whole package!